A Thai take on the Chinese classic. Tender chicken cooked in a gently sweet, non-spiced sauce with bamboo shoots, juicy pineapple and baby corn. Served with fragrant sticky jasmine rice, it’s a comforting fusion of cultures, for when you want something familiar, but with a twist.
6.5 Min 900w | 8 Min 800w
MICROWAVE FROM FROZEN
Careful – Product will be hot!
Check food is piping hot before serving. All appliances vary. This is a guide only.
For allergens, including Cereals containing Gluten, see ingredients in bold.
| Typical Values | (microwaved) Per 100g | (microwaved) Per Pack |
| Energy | 584 kJ / | 2003 kJ / |
| – | 138 kcal | 473 kcal |
| Fat | 2.2g | 7.5g |
| (Of which Saturates | 0.4g | 1.4g) |
| Carbohydrate | 24g | 82g |
| (Of which Sugars | 7.7g | 26g) |
| Fibre | 0.8g | 2.7g |
| Protein | 5.2g | 18g |
| Salt | 0.72g | 2.5g |
Is Sweet and Sour Chicken spicy?
No, this dish is not spicy. The sauce is gently sweet and tangy, making it a great option for those who prefer mild flavours.
How is this Sweet and Sour Chicken different from the Chinese takeaway version?
Kitchen Joy’s version adds a Thai touch, made in Thailand with authentic ingredients and paired with sticky jasmine rice for a more fragrant, elevated twist on the familiar classic.
What’s the history of Sweet and Sour Chicken?
Sweet and Sour has roots in Chinese cuisine, where it began as a tangy sauce made with vinegar and sugar. Over time, it spread worldwide and adapted into different styles, our version adds a Thai twist.
Is Sweet and Sour Chicken a good option for kids?
Yes, it’s one of the mildest dishes in the Kitchen Joy range. With no chilli heat and a sweet, fruity sauce, it’s a family-friendly favourite.
